SOMETHING cheering..its cool

Assalamualaikum...

just sharing my blossom heart (hati yg berbunga2 la tuh...sukati usus aku jek:D) actaully its not related at all wth ths entry..hehehe..but i just want to make u guys smile and cheer up ur manic morning (if so) ...

ok contd'..ive got this email frm my buddy..actually i rec.it few days ago (week actually:D)and suddenly ths moning it pop up in my mind.. hope u like it..

**me when reading it: smile alone wth minor shaking on my body:D (but ive make sure nobody around or else it makes me look mad smiling at the dusty monitor..hnsss*^%

HEALTH QUESTIONS & ANSWERS

Q: I've heard that cardiovascular exercise can prolong life; is this true?

A: Your heart is only good for so many beats, and that's it ... don't waste them on exercise. Everything wears out eventually. Speeding up your heart will not make you live longer; that's like saying you can extend the life of your car by driving it faster. Want to live longer? Take a nap.

Q: Should I cut down on meat and eat more fruits and vegetables?

A: You must grasp logistical efficiencies. What does a cow eat? Hay and corn. And what are these? Vegetables. So a steak is nothing more than an efficient mechanism of delivering vegetables to your system. Need grain? Eat chicken. Beef is also a good source of field grass (green leafy vegetable). And a pork chop can give you 100% of your recommended daily allowance of vegetable products.

Q: Should I reduce my alcohol intake?

A: No, not at all. Wine is made from fruit. Brandy is distilled wine, that means they take the water out of the fruity bit so you get even more of the goodness that way. Beer is also made out of grain. Bottoms up!

Q: How can I calculate my body/fat ratio?

A: Well, if you have a body and you have fat, your ratio is one to one. If you have two bodies, your ratio is two to one, vice versa.

Q: What are some of the advantages of participating in a regular exercise program?

A: Can't think of a single one, sorry. My philosophy is: No Pain ...Good!

Q: Aren't fried foods bad for you?

A: YOU'RE NOT LISTENING!!! ... Foods are fried these days in vegetable oil. In fact, they're permeated in it. How could getting more vegetables be bad for you?

Q: Will sit-ups help prevent me from getting a little soft around the middle?

A: Definitely not! When you exercise a muscle, it gets bigger. You should only be doing sit-ups if you want a bigger stomach.

Q: Is chocolate bad for me?

A: Are you crazy? HELLO Cocoa beans! Another vegetable!!! It's the best feel-good food around!

**this is the 1 i couldnt forget about..seriously very funny:D

->> Q: Is swimming good for your figure?

A: If swimming is good for your figure, explain whales to me.

me: muahahhahahaahahahahahha

Q: Is getting in-shape important for my lifestyle?

A: Hey! 'Round' is a shape!

**Well, I hope this has cleared up any misconceptions you may have had about food and diets. ekekekek..

ayam percik

Assalamualaikum..

cooking again!! last weekend, i manage to do ayam percik for my lovely hubby;) ive got the recipe (i took actually:D) from MyR website. Thousand of fabulous recipe in the MyR and even i am the regular visitor but yet i am not a members..hehehe..maleh nak sign up..so i only a silent reader (specifically follower;p). so this time, the recipe is ayam percik pasar malam (as per title in the MyR..but after did it not look like it. doesn't matter as long as the taste is there..cheh perasan). As usual, its great to share the recipe.

Ingredients:
**utk 1/2 ekor ayam

1) 1 inci halia
2) 1 inci lengkuas
3) 15 tangkai cili kering (lebih kurang la..ikut kepedasan yg dikehendaki)
4) 2 biji bawang merah
5) 2 ulas bawang putih
6) 2 batang serai
7) sudu besar kicap pekat (mine = kicap biasa yg kipas udang tu..kicap pekat xdek..tu yg xjadi itam n berkilat kot:D hehe teori aku je nih..)
8) 2 sudu besar sos tiram
9) 1 sudu serbuk kunyit
10) 1/2 cawan santan pekat
11) 1 1/4 cawan air (kalu nak byk kuah lebihkan air n santan..pepandaila balance kan..cair xpe sbb nanti letak tepung jagung..dia jadi pekat n likat..emm yummie:p)
12) Garam (ni agak2 sbb depends on kicap pekat n sos tiram..kalu dh masin letak sket jek garam)
13) 2 sudu besar gula (ni pn ikut kemanisan yg dikehendaki)
14) MSG secukup rasa (MSG = pak aji (ajinomoto)
15) 2 sudu besar gula perang (gula perang = brown sugar..kat paket dia tulis gula merah..jenuh la my hubby cari gula perang..luckily ive mentioned brown sugar..i think they hv to change the title..it supposed gula perang..at least brown sugar lebih kurang la wrna cekelat..gula merah is red sugar..:D pepandai aku jek)
16) 3 sudu besar tepung jagung (depends on kepekatan yg dikehendaki;))

Steps: (seriously sgt senang)

1) Blend sume bahan2 - kelumatan depends jgk..kalu xnak rs bahan2 tu blend la hingga lumat..some people suka ade rs2 kasar bahan2 so blend xperlu lumat sgt..
2) Gaul ngn ayam (ayam xperlu garam kunyit) - perap selama 1 1/2 jam (lagi lama lagi sedap sbb bahan2 tu sume meresap ke dlm ayam)
3) masak ayam bersama bhn yg digunakan utk perap ayam tu sume skali..sehingga mendidih utk pertama kali (mase ni kuah dh masak tp ayam separuh masak..so kuarkan ayam shj..letak la kuah sket biar ayam tu basah2 dan teruskan masak kuah)

~nak letak pedal pn bole..me+hubby like it so much..~

4) Masuk tepung jagung dlm kuah utk jadikan ia pekat n setelah mendidih agak2 dlm 2-3 minit, tutup ler api.
5) Ok ayam tadi plak bakar dlm oven/microwave pada suhu 200 selama 40-50 minit..

6) finally, curah kuah tadi ke atas ayam..atau pn percik2 kuah tadi kat ayam tu..(nama pn ayam percik kan:D)..siap utk dimakan..;)

~my hubby suka mkn berkuah,so i make the kuah so banyak..banjir jadinya:D~

~xnmpk ayam yg dh dibakar.huhu..the ayam akn nmpk itam2 kesan bakar tu..exactly like pasar mlm pnye ayam percik tu~

** even it doensn't looks like pasar mlm, but the taste ok tau..sedap banget:D ..hehehe terperasan plak..but no joking..confirm jadi pnye..bak kata pepatah ape ade pada rupe..dont judge the book by its cover..cewah;p

Website Unblocker

Assalamualaikum..

Have u ever heard / use website unblocker..congrates for those who ever heard /use it..me?? hehehe..ive just got to know aboout it..my hubby searching it for me..well, since my office internet access was sooo limited..nama je i am in ICT dept..tp.....website tu nak block,website ni nak block,..and the worst thing is i even cannot check my yahoo mail. huh..but i am expected this will happen..besela..kalu masuk company yg ala2 gomen kan..rsnya pure gomen pn xde camni kot..block memblock..ade ke..hmm let it be unanswered:D

so the websites blocked are:
1) YAHOO
2) all online news such Utusan online, Metro online etc ...(tu yg jadi mcm dok dlm gua xtau brite...tgk tv pn skali skala:D)
3) You Tube ape tah lagi...
4) TV3.com (huhu..missed my pass time layan ezora kat tv3:D)
5) Photopages...
6) etc (yg canggih2 ade movie and all those interactive media of course ler block)
*but i am curious Frenster is unblocked! ..hmm..no idea whether they missed it or just let it be since majority here is middest ages..so perhaps they didnt layan this kind of thing..so no need to block..ekekek..thats my personal theory ok..anyway thank god..i still can frenster-ing and BLOGGING;)

let me share wth people out there who never know about this (just like me before:D)..
-> its only required 1 simple click.. http://www.browserunblocker.com/ ..insyaAllah sure lepas nye..so enjoy your fav.blocked website;)

apam kek rainbow

Assalamualaikum..

yuhoo..lets cooking..hehhe..as i told before, i am addicted to cook lately:D last weekend, my hubby bought me new microwave..yippee..thanks to hubby:* buttttttt....even i just got new microwave, i didnt bake my cake using it:D anyway, last 2 days i baked (its not baked actually..i steamed it:p) 2 cakes..the 1st cake is originally cake (specifically asam duit layer cake) and the 2nd cake is not a cake..by rite i insist to make an apam..but once done i duno why its look like a cake and the taste also similarly to cake:D hehehe.but a little bit sweet..perhaps next time i hv to reduce the sugar..so tht my hubby will love to eat it (he dont like sweeeettt dish). so lets see how to make the renbo apam kek.. (nama pn renbow...it must be colorfull..yes i love to make it looks colorfull..tantek jek;))

This time i list down properly the ingredients:D (bcoz to make a cake, xleh agak2..must be exactly sukatan dia tuh..kalu x nnti bantut..but for the 1st attempt normal la tu bantut membantut nih..later dh dpt tuning expert la..practice make perfect;))

Ingredients needed:

1) 250gm castor sugar (mine a little bit sweet bcoz agak2 je..penimbang tepung xde..penimbang org ade la..huhu)

2) 2 biji telur

3) 1 sdk vanilla essence

4) 200ml fresh milk

5) 300gm tepung superfine

6) 1 sdk ovalette a.k.a sponge cake stabilizer (sume jenis kuih or apam yg gebu2 tu msti guna ni..even kuih sari ayu yg bulat wrna ijo atas dia kelapa tu pn guna this thing..emm tringin nak buat kuih tu tp how the acuan looks like huh??)

7) coloring - any types of pewarna yg diminati..i like all of the colors..tu yg jadi renbo tu..sume color nak buat:D

Steps:

1) As usual, pukul telur + gula sampai kembang..can use mixer(perasan x, xde guna marjerin..tu beza apam n kek..kalu kek + je marjerin)

2) Drop in vanilla essence

3) Masuk plak ovalatte

** while mixed all those thing, dont stop the mixer..just tune down the speed

4) Agak2 dh kembang, masuk superfine flour berselang seli dgn fresh milk

5) Separate into 3 - or bape byk bhgian pn bole..ikut color yg nak digunakan..

6) masukkan dlm acuan layer by layer sampai abis..then finally guna lidi lorek2kan la..gunakan kecreativan anda..it will turn into something abstract and beautyful.

7) kukus +- 30-40 minutes..

8) DONE

so..this is how it looks like..hehehe..fancy kan:D

30 minutes..

Assalamualaikum..

actually i hv nothing to do..not really nothing to do la..a lot to do actually..(ha dh kuar dh bahasa hindu aku nih:D) ...next week will be my hectic week i guess..a lot things to do.. next Friday my dateline to submit BSC (balanced score card..ala yg mcm appraisal tu) for all execs in ICT..huhu..40's of them..grrr..sempat ke nih..next week also need to submit ED (entrepreneurship dev.) assignment..arghh...journal review..i hate to do that..journal dh la >20 pages..what to do..i hv to do..kang xgrad plak aku..huhuhu..next week raya haji..yeay ..esok hari raya..(sambil menyanyi kecil dlm hati..gedikss btol;p) ..so fo hari raya haji nih, i hv to cook..what im gonna cook..we'll see..as usual nnti i post la my sukati recipe tu:D ...ang now..i still typing the blog instead of doing "lot things to do"..at this moment, this hour and this minute, i am so laziestttt..it is 30 minutes to go home..40 minutes by right..tp 10 minutes tu tolak utk g solat asar..:D
p/s: pls ignore my posting time bcoz my pc time was late 10 minutes..tah pape tah..xleh nak adjust plak tuh..it was under administrator control..what the he**.

so i better stop now or else, i will use the 30 minutes to solat that supposed to be waiting time to go back..hehehe..betuah btoi..

hv u ever feel like what im feeling rite now???..the laziestt moment:D pls dont answer me..or else i am motivated to be laziestt bcoz i can predict the answer of course YES;p...ahakss...#$%^.....